Monthly Archives: February 2017

Possibly the “World’s Best Health Product”

Alkaline anti-oxidant ionised water provides many fantastic benefits including improving health, beauty and well-being, increasing energy and hydration levels, it can reverse the adverse effects of aging and increase anti-oxidant levels, achieve detoxification and weight loss, it can even reduce your carbon footprint too!

“Olympian Health”

With 100’s of millions of people already benefiting from water ionisation in China and the Far East, this explosive health revolution is beginning to hit the US, UK and Europe.

Is your body alkaline or acidic? This can be your “Health Monitor”, as our bodies, which include organs, cells, skin and tissue, are made up of around 75% water. Depending on what we eat and drink, and the lifestyle we lead dictates whether our bodies remain in a state of acidity or alkalinity (PH).

If our bodies are acidic we will have accumulated years of acidic waste, providing a breeding ground for disease to proliferate making us more susceptible to cancer, liver disease, heart disease, viruses and all other common ailments such as colds and flu.

Alkalinity (PH 7.5 or above) represents the ideal state, where oxygen in our cells is substantially increased, providing an environment where disease simply cannot exist.

Water Ionisers literally separate the acidic and alkaline elements in water. Chlorine, heavy metals, parasites, organic hydrocarbons and a long list of other contaminants are removed meaning that they never reach your lips. The alkaline water can then be used for drinking to easily achieve a higher body PH (higher alkalinity) and give the associated health benefits. Many people feel that consuming alkaline ionised water increases their energy levels and helps them look and feel younger. With the increased solubility of the water, it is more readily absorbed into the body, resulting in skin and hair becoming significantly softer, it also may help clear up some digestive problems.

Drinking alkaline ionised water will provide more available oxygen to the body, detoxifying and reversing the acid build up which causes aging. Ionised Water restores your body’s acid/alkaline balance; “Just about every condition I can think of, from arthritis to diabetes to cancer, is associated with acidity” Dr. Robert Atkins, noted author, health and diet expert.

Water Ionisers help neutralize this acid condition. Just by supplying your daily drinking and cooking with alkaline water (high “pH”), you can restore a healthy alkaline environment in your body. This process is detoxification. The single most reported benefit from alkaline water users is a raised energy level, many people report that they have far more “get up and go”.

Alkaline ionised water is a strong and powerful antioxidant. A glass of alkaline water has the same antioxidant power as a glass of fresh orange juice! Antioxidants are one of the chief keys to a longer life with less degeneration of body tissues – longevity! Water ionisers will give you minerals and antioxidants all at once. Ionised water is an excellent and convenient way to add alkaline minerals to your diet, containing appreciable amounts of the bicarbonates of calcium, lithium, potassium, or sodium. Not only are calcium and magnesium needed to protect you from osteoporosis, but there is now strong evidence that magnesium in your drinking water prevents heart and cerebrovascular diseases. It is precisely these minerals that are concentrated through the water ionisation process.

It will also give proper hydration, a significant benefit to your every day life. Good hydration will enhance the flavour of food and lower the acid levels of beverages. The minerals in food are ionised too, improving the absorption rate into the body. Water produced by a water ioniser has a higher oxygen content than ordinary tap water, this can be seen by the cloud of tiny bubbles in the water after it has been through the ionisation process. This oxygen rich water increases the oxygen content in the blood which benefits sport, exercising and all types of physical labour.

The acidic water can be used for a wide range of applications, acid ionised water is destructive to bacteria and is astringent. As a result it has found widespread application commercially in nurseries, surgeries, food preparation areas, vegetable growers, florists, hospitals and a wide range of other applications. In the home it is an excellent cleansing and sterilising agent, with uses in the kitchen, for hair and skin care, extending the life of flowers, promoting plant growth and many others. It is excellent for all manner of skin complaints. It can be used as an astringent face wash last thing at night, it is excellent for acne, sores, dry skin and more. Rinse the dishes with acidic water it to sterilise before putting away and it can also be used on pot plants as it closely resembles rainwater.

My Secret to Beautiful Natural

Have super natural curly hair, that is out of control? Don’t know what to do with it? I have super natural curls and I’ve found a method that works for me every time, for years now. I had such a hard time in high school trying to manage it. Now I have it down to an art.

Follow these simple steps to amazing curls:

First you rinse your hair with cold water – that keeps the frizz down.
Then you towel dry but only to absorb the drips.
Next, brush your hair out so it is as straight as possible.
Then you take a nice inexpensive can of Salon Selectives mousse (purple bottle), yes I have tried them all but Salon selectives has been my saviour.
Get a big handful of mousse, I mean big and totally soak your hair with it until all your hair is wet and slimy, sounds gross but you will love the results.
Finally brush your hair out and use your fingers to define curls, what ever you do, do not fluff and scrunch, just let your hair air dry, after it is dry you are left with beautiful bouncy curls that you can scrunch and fluff to your preference. This mousse ads control and hold to your hair but doesn’t leave it all crusty and gross…..you’ll love it!

Improve Your Health and Relieve Your Stress

Home saunas are used to provide heat all over the body for relaxation, pain relief, to lower blood pressure and much more. They are completely safe and natural as well. They are definitely not one of the cheaper luxuries in life, but they are definitely one of the most well worth it of all of the luxuries that a person can bring into their homes. Installing a sauna in your house is not a problem either, since they are compact in size (and have proven health benefits as well).

Health Benefits

Heat therapy from home saunas have been shown in several medical studies to have health benefits. They can help alleviate stress and anxiety, which also leads to better overall health. The detoxification and weight loss benefits are enough for some, while others are impressed by their greatly improved ability to speed the healing process and even prevent additional health problems later. Many people know that using a sauna provides health benefits, but many don’t know that those benefits have been proven by scientific studies.

Infrared Saunas Are Popular

Infrared saunas are the most popular and are reputed to be the most beneficial on the market. They will bring, style, health, beauty and peace of mind right to the cozy corner of your house. They don’t use any water, so there is no need to have piping installed or any such additional expenses. Additionally, you can be exposed to infrared heat for hours and it will never cause your skin to burn.

Home saunas are far more affordable and easy to install than many homeowners realize. Not only are they becoming one of the favorite new home additions, they are also a great alternative to a sauna at a gym or spa.

A Multi-Faceted, Crucial Nutrient for Skin Health

Although all vitamins and minerals are important nutrients for promoting optimal health, some garner more attention from the media and health-conscious individuals than others. In some cases, this is because such nutrients are found in many common foods and individuals are not likely to be deficient in them. In other cases, this is because the nutrient in question can be easily made by one’s body. Because Retinol does not fit into either of these categories, it is a hot topic of conversation among professionals in the world of health care as well as casual consumers simply trying to live the healthiest lives they can. Understanding why this nutrient is the source of such attention is not difficult once you get an understanding of the roles it plays.

Retinol is a versatile nutrient that is involved in the promotion of a number of distinct bodily functions. Outside of health, beauty and fitness applications, Retinol is not often referred to by name, as this form of vitamin A is usually simply called ‘vitamin A.’ However, all forms of vitamin A have slightly different functions, and Retinol is no different. This distinct form of vitamin A is most often cited for its benefits in eye care. Extensive medical research has linked adequate intake of this nutrient and healthy vision, which is why some foods, such as carrots, are said to be good for eyesight – this is due to the Retinol content in such foods. And while this nutritional benefit is one of the utmost importance, improvement in eyesight is far from the only benefit to be derived from this form of vitamin A.

In addition to the vision benefits, this form of vitamin A is also quite important for maintaining skin health. This nutrient is essential for the optimal functioning of your epithelial cells, which line the exterior and interior parts of your skin. These cells are your body’s first line of defense, as they can help prevent contaminants from entering your body. Additionally, the epithelial cells also secrete substances that promote optimal health and are regulate what substances are absorbed by your body. It’s important to take in adequate levels of this vitamin A form because consuming too little can lead to xerosis cutis, otherwise known as dry skin. For this reason, vitamin A-enhanced skin creams and ointments are among the most effective products. Although coloring agents and other ingredients can be helpful, it’s important to have science-based, nutritionally justified cosmetic product formulas for optimal effects.

Forms of vitamin A such as Retinol are also vital for proper growth and development. In addition to providing the nutrition necessary ensuring healthy skin and vision, this form of vitamin A is involved in the production of human growth hormone. Although this hormone is often the center of cheating scandals for professional athletes, human growth hormone is not something that needs to be feared or used only by elite athletes. In fact, everyone naturally produces human growth hormone, so vitamin A is healthy for all.